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7 Nights
 
2 adults
 
 
 
 
 
 
 
 
 
 
 

Vitalpina Respiration

Hiking and breath

Vitalpina’s Staying Active concept in an approach towards quality of life. It means being proactive in diverse ways: physical movement outdoors, immersing yourself in nature, active and introspective downtime, a keen interest in local everyday culture and taking responsibility for your own health and nutrition.
We Vitalpina hosts are passionate hiking guides, and have identified the theme of hiking in the mountains, in all of its forms, as a common core competency.
 

Massages & Breath

Respiration and touch massage
The breath massage is a combination of soft touch with the special attention of the respiration. This method has a positive effect on the deep respiration. This massage is a full body treatment; you don't have to take off your clothes. The resiration is supported by soft.

Respiration-rhythm massage
The classic massage is combined with rhythmic techniques. This treatment is coordinating the massage with the respiration of the client. It removes blockades quickly, the respiration becomes deeper and the body gets more oxygen.
 

Vitalpina Aroma Concept

Our sense of wellbeing starts in our noses. Natural aromas promote free, deep breathing and have a harmonizing effect on the whole organism. Aromas and odors have direct access to the limbic system, and thusto your emotional and hormonal center. The Vitalpina hoteliers actively contribute to your overall sense of wellbeing through attentive interaction with natural aromas. The Vitalpina Hotels created a special fragrance with the South Tyrolean armoa. You'll find the fragrance in different places in the hotel or you can buy it and take the South Tyrol armoa at home.
 

Inspiration from our Vitalpina booklet

How to breathe correctly

Proper respiration can be a life-changer. It helps us relax and calm down, alleviate pain and recover energy and gives us better control over a variety of aspects. If you would like to know more about breathing and how it affects our everyday life, ask reception for our Vitalpina booklet.

 

Herbs and spices

The Alpine Taste Experience

Try experimenting with respiration when you are having a drink or a meal, and feel the difference. The Pfösl kitchen staff use regional and seasonal quality products and are especially fond of South Tyrolean herbs. Our herbs lend each dish and each cup of tea that special something and are famous for their wholesome effects.

 
 
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