Thankfulness... to yourself and your life
Thankfulness... is a precious power that immediately brings us into our heart and raises our vibration

The regular and mindful practice of gratitude trains corresponding nerve connections and permanently changes our thought patterns. As a result, your vibrational field changes and this will even be reflected quite quickly on the outside.
Eva's tip for you: keep a gratitude diary, write down DAILY at least 3 special experiences or encounters for which you are particularly grateful.