A short break, a lasting impact: experience a yoga retreat in the Dolomites.

A yoga retreat in the Dolomites is a holistic way to bring your body, mind and soul into harmony. Through specific physical exercises, breathing techniques and mindfulness practice you can reconnect with yourself and find peace and serenity in the here and now.

As a yoga hotel in Italy, located in the heart of South Tyrol, we offer open and complimentary yoga classes on almost every day of the week. Changing yoga styles and teachers provide inspiration and variety for practitioners of all levels. A special highlight are our luxury yoga retreats in Italy: intensive and transformative experiences that restore your energy, clarity and inner balance. Whether you’re planning a longer yoga retreat in the Alps or just a relaxing yoga weekend, Hotel Pfösl offers the perfect program tailored to your needs.

Discover how beneficial it is to combine yoga with natural wellness and experience the unique energy of our spa and yoga hotel in Italy.

Prana Vinyasa Flow

...is a flowing, soft yoga style in harmony with the breath to open, stretch and strengthen the body. Prana Vinyasa Yoga is an evolution of Vinyasa Yoga to bring the asanas to life and transfer the flow between breath and movement to all areas of our lives.

Yin Yoga

...is a very passive and relaxing style of yoga that aims to relax us physically and mentally through a meditative approach to our inner life with a simultaneous focus on our physical and mental relaxation. This opens up our meridians and stimulates our energy flow of Qi (Chi). A Yin Yoga class at our yoga hotel in Italy is very meditative, relaxing and really suitable for letting go.

Kundalini Yoga

...yoga is about returning to your original self, which lives from the heart in kindness and compassion. It's very simple, it's not complicated. A Kundalini yoga session consists of a set series of pranayama (breathing exercises), asanas, meditation and mantras. Such a series is called a kriya and needs a tool, a root, a foundation that enables us to live from the heart.

Hatha Flow Yoga

...is a combination of the traditional principles of Hatha Yoga and the flowing character of Vinyasa Yoga. The combination of the focused practice of Hatha Yoga with the dynamic movement of Vinyasa offers a balanced, holistic experience for body and mind. It can be both energizing and relaxing, depending on how the yoga class is designed.

Wyda

...the yoga of the Celts.
The powerful exercises connect you with nature. During your yoga retreat in the Alps, we tell you all about this extraordinary “yoga”, which was invented by the legendary druids.