...with healing, gentle yoga classes every morning and every evening you can bring your body and mind back into balance - so you can deepen your yoga practice during your holiday or get to know yoga from scratch.
Our yoga teachers will guide you daily in different yoga styles - a time for fresh energy, clarity and deep inner peace for lots of lightness and joie de vivre.
Bernadette Müller, SPA Manager and regeneration trainer
Regeneration for me is to restore the balance in the body every day, on a physical level between active and passive and on a mental level between rest and clear mind, as well as between inside and outside. Also in nutrition, I find it especially important to provide the body with proper nutrients.
Every day I am happy to share all my experiences as a therapist, herb expert, sports coach, and transmit holistic nutrition to our guests.
This way we can recharge our resources to experience the day with new energy and joy.
Every day I am happy to share all my experiences as a therapist, herb expert, sports coach, and transmit holistic nutrition to our guests.
This way we can recharge our resources to experience the day with new energy and joy.
Evi Pardeller, yogateacher
I found my way to yoga through dancing and discovered a wonderful fusion of dance, meditation and yoga in Prana Flow Yoga. For me, yoga means experiencing myself anew in every moment, exploring and growing. The breath, the music and the movement merge into a flowing river that brings forth a meditation of movement. My mind becomes calm and I can feel myself. Yoga is also a spiritual path for me, a very personal way to inner peace, tranquillity and perhaps even more joy.
Here in Pfösl I teach Kundalini Yoga and Prana Flow Yoga. Each individual is picked up there and accompanied on his/her own path, on which he/she finds him/herself and achieves more inner peace, tranquillity and perhaps even joy. Yoga is not only a practice for me, but a way of life that I like to share and pass on.
Here in Pfösl I teach Kundalini Yoga and Prana Flow Yoga. Each individual is picked up there and accompanied on his/her own path, on which he/she finds him/herself and achieves more inner peace, tranquillity and perhaps even joy. Yoga is not only a practice for me, but a way of life that I like to share and pass on.
Judith Annyma, yogateacher
I have been living my passion since 2016 and teach mainly gentle or energizing Hatha Flow in my classes. The joy and strength that I draw from my own practice and teaching always helps me to overcome challenges and go through life positively. I particularly like the parallels between neuroscience and yoga philosophy and spirituality... I also like to incorporate this knowledge into my yoga classes.
Eva Zelger, host and yogateacher
Yoga is for me a path that fills my life extraordinarily and infinitely. A special form of attention that allows me to register and allow every inner and outer experience in the present moment without prejudice.
When I am mindful, I experience that happiness and joy in life are not dependent on external conditions. I develop a clear, stable mind that allows me to stay in touch with my primal power.
Yoga for me is mindfulness, healing, love and lightness.
I teach Prana Vinyasa Flow and Yin Yoga at Pfösl.
When I am mindful, I experience that happiness and joy in life are not dependent on external conditions. I develop a clear, stable mind that allows me to stay in touch with my primal power.
Yoga for me is mindfulness, healing, love and lightness.
I teach Prana Vinyasa Flow and Yin Yoga at Pfösl.
Chocolate
Katya and Armin produce the finest organic chocolates under the Karuna label. They sort, roast, grind and produce everything by hand for your delight!
Maximum hygiene
We clean and disinfect all areas to the highest standards of hygiene daily, in line with the HACCP colour coding system.
Natura bar
Our bar only serves drinks that contain no colourings or preservatives and thus offer all the more variety and enjoyment – delicious and unique. Cheers!
South Tyrol sustainability label
Management, socio-economics, culture and ecology are the four areas that this label covers. We entered at the highest level, Level 3, which corresponds to the GSTC standard.