Everyday regeneration 360°: various relaxation units, guided meditations, forest bathing, breathing and yoga provide more lightness and energy

Recharge your batteries - build up strength - relax...
Discover how beneficial and supportive yoga can be and learn how to incorporate its healing powers into your everyday life. During our special offer weeks, we will show you gentle yoga that will help you to relax and slow down, combined with gentle exercise in nature. This is the ideal combination to recharge your batteries, regain your emotional balance and strengthen your body. Become mindful of yourself and your body and enjoy stretching with simple yoga exercises. No pressure to perform, no power yoga, just the pleasure of doing something good for yourself and enjoying nature...

Running is the oldest sport in the world. The general physical performance is enhanced, during running a couple more calories are burnt than during any other sport and all you need is a pair of running shoes. We have prepared for our guest some jogging tours around our hotel Pfösl and in Nova Ponente and with pleasure we help you to find the right tour for you. 

The gentle whole body training in the nature with special floors pushes body, mind and soul up. You activate 90% of the body musculature by concurrent discharge of the movement apparatus about 30%. It burns more calories than (up to 40%) usual walking, increases the condition and strengthens the upper part of the body musculature, arm musculature and leg musculature, it advances the general mobility. Advances also the flexibility of the backbone improves considerably solves muscle spannings in the shoulder area and cervical area. 

Breathe in the spirit of adventure in uncontaminated nature and discover this marvellous natural environment on horseback. The horse riding centre "Staller" is in the immediate vicinity of the hotel.. In Nova Levante is the horse riding center "Angerle Alm".

You can play tennis in the sport center of Nova Ponente on the sunny high plateau. There you find a volleyball ground, an ice rink in winter, football grounds, minigolf and a children playground too. 

In places even the most rugged peaks can be reached along secured rock climbing routes, called Klettersteige in German and Vie Ferrate in Italian. 
They were originally built and equipped with ropes, steps, stemples, ladders, bridges etc during World War One to enable soldiers to reach forward positions among the crags of the Dolomites in relative safety. Today they have been restored and upgraded to enable leisure climbers to access seemingly inaccessible places with spectacular views in safety and using their own climbing gear.