Ayurveda is the ancient traditional healing system of India and is known as the “science of life.” The term derives from ayuh (life) and veda (knowledge). It is one of the world’s oldest medical systems and views the human being holistically, in balance between body, mind and soul.
At its core lies the teaching of a long and healthy life. Nutrition, individual treatments, movement and mindfulness are tailored to each person’s constitutional type: Vata, Pitta or Kapha.
At the Green Luxury Hotel Pfösl in the Dolomites, you are invited to experience a holistic retreat designed around your personal needs. Our Ayurveda programmes combine authentic knowledge with alpine tranquillity and contemporary, mindful hospitality.
Enjoy a balanced, alkaline-focused cuisine, two daily yoga sessions with professionally trained teachers, and three personalised Ayurveda treatments with our experienced therapist Nilantha. A space for regeneration, renewed energy and lasting balance on every level.
In Ayurveda, spring, and especially the month of March, is associated with gently releasing the energies of winter. As Kapha increases, this is the ideal time to naturally cleanse the body, reawaken vitality and prepare for the months ahead.