What traditional medicine has always known, is now backed up by science: health and wellbeing are closely tied to our mental balance. That’s why at the Pfösl, we follow a holistic approach to a mindfulness holiday. Regenerative and transformative experiences, such as guided meditations, forest bathing, breathing exercises and yoga, are of particular importance to us. The relaxation sessions, as well as conscious recreation in the naturaspa wellness area with the warm infinity pool, provide lasting strength and bring body and mind into harmony. The newly acquired awareness of well-being and the energy impulses experienced are the source of an improved quality of life. Last but not least, this makes it possible to gradually feel a stronger love for ourselves and, consequently, for others.