MyMountainYogaDays

The MyMountainYogaDays in spring and autumn invite you to experience an extraordinary week of retreat. Centered around the theme "Retreat, Silence & Yin," this carefully curated program is designed to nurture body, mind, and soul alike.

Gentle lunar yoga flows, Yin Yoga, meditation, breathwork, yoga philosophy, meridian stretching, sound baths, and peaceful morning moments come together to create a profound journey inward. Each session has been thoughtfully selected and contributes to the unique rhythm of this special week.

This exclusive yoga program is offered only during the MyMountainYogaDays and, in this format, is not part of our regular program. It is a unique opportunity to leave everyday life behind, replenish your energy, and reconnect with yourself in the tranquility of the mountains.
As places are limited, we kindly ask you to register early with a binding reservation.
from 15.11.2026 to 22.11.2026 from 1.128,00 € per person
from 16.05.2027 to 23.05.2027 from 1.477,00 € per person
from 14.11.2027 to 21.11.2027 from 1.365,00 € per person
from 1.194,00 €
per person
 
Inclusive:
Recharge Your Energy in 7 Days – Including the Following Program:

Sunday
  • Relaxed arrival at the hotel
  • Gentle Prana Flow to arrive, ground yourself, and settle in
  • Complimentary use of the Naturaspa wellness area, indoors and outdoors, spanning over 2,000 m²
  • Welcome aperitif with the Zelger Mahlknecht family
  • Creative and flavourful dinner from our culinary atelier, inspired by our love of nature

Monday
  • Arriving in Silence with Evi
  • Lunar Prana Flow with Evi
  • Healthy nature-inspired breakfast with plenty of time to savour
  • Complimentary use of the Naturaspa wellness area
  • Yoga Philosophy Workshop with Alex
  • Lunar Prana Flow with Eva
  • Creative dinner from our culinary atelier, inspired by nature
  • Evening Ritual of Silence

Tuesday
  • Arriving in Silence with Bernadette
  • Meridian Stretching with Bernadette
  • Healthy nature-inspired breakfast
  • Quiet free time for a long walk, time in the mountains, or simply doing nothing
  • Yin Yoga with Bernadette
  • Enjoy a refined dinner featuring exquisite regional, vegetarian and vegan cuisine
  • Evening Ritual of Silence

Wednesday
  • Arriving in Silence with Eva
  • Easy into the morning with Eva
  • Healthy nature-inspired breakfast
  • Complimentary use of the Naturaspa wellness area
  • Lunar Flow with Bernadette
  • Culinary delights from our nature-inspired kitchen, featuring fresh flavours and aromatic herbs
  • Evening Ritual of Silence

Thursday
  • Arriving in Silence with Evi
  • Breath Walk with Evi
  • Healthy nature-inspired breakfast
  • Quiet free time for a long walk or simply to rest
  • Pranayama Workshop with Evi
  • Yin Yoga with Evi
  • Creative dinner from our culinary atelier, inspired by nature
  • Evening Ritual of Silence

Friday
  • Arriving in Silence with Bernadette
  • Makko-Ho Practice with Bernadette
  • Healthy nature-inspired breakfast
  • Complimentary use of the Naturaspa wellness area
  • Sound Bath with Alex
  • Creative culinary experiences inspired by nature – elegant, surprising and full of flavour
  • Evening Ritual of Silence

Saturday
  • Arriving in Silence with Bernadette
  • Sun Salutation Practice with Bernadette
  • Healthy nature-inspired breakfast
  • Sound Bath with Alex
  • Complimentary use of the Naturaspa wellness area
  • Creative dinner from our culinary atelier, inspired by nature
  • Evening Ritual of Silence

Sunday
  • Arriving in Silence with Eva
  • Heart-Opening Yoga with Eva
  • Healthy nature-inspired breakfast

Complementing your yoga retreat, a carefully curated Mountain Balance Treatment Package awaits, combining relaxation, regeneration and renewed radiance.
Mountain Balance Treatment Package – €416.00
Vitalpina Balance Ritual
A mindful face and body ritual that promotes deep relaxation and restores inner balance.
This holistic treatment combines gentle lymphatic stimulation, a nurturing facial ritual, traditional Gua Sha techniques and a personalised massage.
Flowing movements and targeted techniques release tension, enhance wellbeing and harmonise body, mind and senses.

SkinSoul Glow
Treat yourself to 25 minutes of pure self-care: a soothing foot bath, relaxing hand treatment and our Terra Nura Luminous Light Mask.
The treatment regenerates, revitalises and supports a fresh, radiant complexion.
To complete the experience, enjoy a refreshing collagen drink for renewed energy, inner balance and your natural glow.

Abhyanga & Shirodhara
A traditional Ayurvedic massage harmonises the three doshas – Vata, Pitta and Kapha – while the classic warm oil forehead flow calms the mind, releases tension and encourages profound relaxation.

These carefully selected treatments deepen the retreat experience, support conscious letting go and offer precious moments of peace for body, mind and soul, beautifully complementing the unique benefits of the MyMountainYogaDays.

Book early and benefit: Our rates are dynamic and vary according to the season and current demand.

Feel at home

Feel at home
With our nature-board, treat yourself to regional, vibrant delicacies for breakfast, lunch and dinner.
Feel at home
Guided tours, individualised suggestions, equipment loans and much more await you from Pfösl’s summer active service.
Feel at home
Rejuvenate with our pools, sauna and treatments: We harness the power of nature here at the naturaspa.
Feel at home
Pfösl’s winter active service includes a free shuttle and ski pass, ski rentals and service right here in the hotel.
A customised offer?
There’s nothing like the sense of freedom a holiday can give you.

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